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4 Ingredient Date Caramels

4 Ingredient Date Caramels

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Indulge in the delightful simplicity of 4 Ingredient Date Caramels, a sweet treat that is both vegan and gluten-free. These chewy, rich caramels are perfect for snacking, sharing at gatherings, or wrapping up as gifts. Made with wholesome ingredients, this no-bake recipe features luscious medjool dates blended with creamy almond butter and covered in silky chocolate. Whether enjoyed as a quick pick-me-up or a delicious dessert, these date caramels will satisfy your sweet cravings without any refined sugars or artificial additives.

Ingredients

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  • 1 cup packed medjool dates, pitted
  • 2 tablespoons creamy almond butter
  • 1 tablespoon coconut oil, melted
  • 1 cup chocolate chips
  • 2 teaspoons coconut oil, melted

Instructions

  1. Soak the medjool dates in hot water for 10 minutes to soften.
  2. Drain the dates and blend them with almond butter and melted coconut oil until smooth.
  3. Pour the mixture into a lined loaf pan and freeze for 2-3 hours until firm.
  4. Slice the caramel into squares.
  5. Melt chocolate chips with coconut oil until smooth.
  6. Dip each square into the melted chocolate and place on parchment paper to set in the fridge.

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