Thai Chicken Lettuce Wraps

If you’re looking for a fun and fresh dish to brighten up your meals, you’ve come to the right place! These Thai Chicken Lettuce Wraps are not only bursting with flavor but also incredibly easy to whip up. Whether you want a quick dinner on a busy weeknight or a delightful appetizer for family gatherings, this recipe fits the bill perfectly. It’s versatile, healthy, and guaranteed to impress everyone at the table!

I love how these wraps combine crunchy lettuce with savory chicken and bright toppings. They’re light yet satisfying, making them a favorite in our house. Plus, they bring that exciting taste of Thai cuisine right into your kitchen!

Why You’ll Love This Recipe

  • Quick to Make: From prep to plate in just 15 minutes! Perfect for those hectic evenings.
  • Family-Friendly: Kids love assembling their own wraps. It’s like having fun with food!
  • Healthy and Wholesome: Packed with fresh veggies and lean protein, these wraps are as nutritious as they are delicious.
  • Flavor Explosion: With the blend of garlic, ginger, and sweet chili sauce, every bite is bursting with flavor.
  • Make Ahead Option: Prepare the filling in advance for an even quicker meal when you’re ready to eat.
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Ingredients You’ll Need

To make these delightful Thai Chicken Lettuce Wraps, you’ll need some simple and wholesome ingredients that you may already have at home. Here’s what you need:

For the Filling

  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced, I used yellow; white onion works too)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger (or ginger paste)
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) (or soy sauce or coconut aminos)
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup (or honey or agave)
  • ⅓ cup cashews (chopped – raw or roasted/salted)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼-½ cup carrots (shredded)

For Assembly

  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed (rinsed and dried – see notes)

Variations

This recipe is wonderfully flexible! Here are some fun variations to try:

  • Swap the protein: Feel free to use ground turkey or tofu instead of chicken for a different twist.
  • Add more veggies: Toss in some bell peppers or zucchini for added crunch and nutrition.
  • Make it spicy: If you enjoy heat, add some chopped chili peppers or a dash of hot sauce to the filling.
  • Try different nuts: Swap cashews for peanuts or almonds if you prefer a different nutty flavor.

How to Make Thai Chicken Lettuce Wraps

Step 1: Prepare the Sauce

Start by making your flavorful garlic and ginger pan sauce. Heat up your pan over medium-high heat and add the sesame oil. Once it’s hot, toss in your diced onions. Sauté them for about 2-3 minutes until they become soft and start turning golden brown. This step is important because it releases their natural sweetness! Next, add in the minced garlic and ginger. Cook for another couple of minutes until fragrant.

Step 2: Cook the Chicken

Now it’s time to add the star of the show—ground chicken! Crumble it into the pan while mixing it with your aromatic mixture. Season lightly with salt and pepper as you cook it until it’s golden brown with no pink remaining—about 3-4 minutes. This ensures that your chicken is fully cooked through while soaking up all those delicious flavors.

Step 3: Make the Thai Chili Sauce

While your chicken cooks away, grab a small bowl. Mix together Tamari (or soy sauce), Thai sweet red chili sauce, lime juice, and maple syrup until well combined. This sweet-and-savory mixture will be drizzled over your chicken later!

Step 4: Combine Everything

Now sprinkle those chopped cashews over your cooked chicken in the pan, then pour in that lovely Thai chili sauce you just made. Toss everything together gently so all those flavors meld beautifully. Reduce the heat to low and let it simmer together for about 2 more minutes before removing from heat. Stir in shredded carrots, scallions, and cilantro after letting it cool slightly—this adds freshness!

Step 5: Assemble Your Wraps

To serve these yummy wraps, take one leaf of butter lettuce at a time. Scoop a generous spoonful of your chicken mixture onto each leaf and drizzle with extra pan sauce if desired. Don’t forget to sprinkle some sesame seeds on top for that extra crunch! Repeat this until all leaves are filled.

Enjoy every bite of these wonderful Thai Chicken Lettuce Wraps—they’re sure to become a staple in your home!

Pro Tips for Making Thai Chicken Lettuce Wraps

These wraps are not only simple to prepare but also a fantastic way to impress your family and friends!

  • Use fresh ingredients: Fresh herbs like cilantro and scallions truly elevate the flavor profile of your wraps, making them vibrant and aromatic.
  • Customize your protein: While this recipe uses ground chicken, feel free to substitute with ground turkey or even plant-based proteins for a different twist that suits your dietary preferences.
  • Prep in advance: Chop all your vegetables and mix the sauce ahead of time. This way, when you’re ready to cook, everything is at your fingertips, making the actual cooking process quick and stress-free.
  • Experiment with toppings: Don’t hesitate to add more crunch! Consider adding sliced radishes or crispy fried onions on top for added texture and flavor.
  • Adjust spice levels: If you love heat, add some chopped red chili or a splash of sriracha to the chicken mixture. On the other hand, if you prefer milder flavors, reduce the amount of chili sauce.

How to Serve Thai Chicken Lettuce Wraps

Serving these Thai chicken lettuce wraps is all about presentation and enhancing their freshness. Here are some ideas to make your meal delightful!

Garnishes

  • Chopped peanuts: Sprinkle some chopped peanuts over the wraps for an extra layer of crunch and nuttiness.
  • Lime wedges: Serve with lime wedges on the side so guests can squeeze additional lime juice onto their wraps as desired.
  • Fresh herbs: A few extra sprigs of cilantro can be a lovely finishing touch that brightens up each bite.

Side Dishes

  • Thai cucumber salad: A refreshing salad made with thinly sliced cucumbers dressed in rice vinegar, sugar, and sesame oil complements the savory chicken nicely.
  • Steamed jasmine rice: Fluffy jasmine rice can serve as a neutral base that balances out the bold flavors of the wraps while soaking up any leftover sauce.
  • Vegetable spring rolls: Light and crispy, these spring rolls filled with fresh veggies add an exciting texture contrast alongside your flavorful wraps.
  • Mango slices: Sweet, juicy mango slices provide a refreshing palate cleanser between bites, enhancing your Thai dining experience.

Creating a meal with these Thai chicken lettuce wraps and accompanying dishes will sure make for an enjoyable dining experience! Enjoy every delicious bite!

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Make Ahead and Storage

These Thai chicken lettuce wraps are perfect for meal prep! You can make the filling in advance and store it separately from the lettuce leaves, keeping everything fresh and ready to go for your upcoming meals.

Storing Leftovers

  • Store any leftover chicken filling in an airtight container in the refrigerator for up to 3 days.
  • Keep the lettuce leaves in a separate container to maintain their crispness. They can last for about 2-3 days when stored properly.
  • If you’re not planning to eat them within a few days, consider freezing the filling.

Freezing

  • To freeze, place the cooled chicken mixture in a freezer-safe bag or container.
  • Remove as much air as possible before sealing to prevent freezer burn.
  • The filling will last in the freezer for up to 2 months.

Reheating

  • Thaw frozen filling in the refrigerator overnight before reheating.
  • To reheat, simply warm it up in a skillet on medium heat until heated through, about 5-7 minutes.
  • You can also microwave it in short intervals, stirring in between until warm.

FAQs

Have questions? Here are some common inquiries about Thai Chicken Lettuce Wraps.

Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?

Absolutely! Ground turkey is a great alternative and will still provide delicious flavor and texture to your wraps.

How do I make Thai Chicken Lettuce Wraps gluten-free?

To ensure your Thai Chicken Lettuce Wraps are gluten-free, use Tamari or coconut aminos instead of soy sauce. Always check labels on condiments to confirm they are gluten-free.

Can I prepare the chicken filling ahead of time?

Yes! You can make the chicken filling a day or two in advance and store it in an airtight container in the fridge. Just assemble with fresh lettuce right before serving!

What other toppings can I add to my Thai Chicken Lettuce Wraps?

Feel free to get creative! You can add diced avocado, sliced cucumbers, or even a drizzle of your favorite dressing for extra flavor.

Final Thoughts

I hope you find joy in preparing these delicious Thai chicken lettuce wraps! They’re not only bursting with flavor but also offer a fun way to enjoy a lighter meal. Whether it’s for a cozy dinner at home or a gathering with friends, this recipe is sure to impress! Happy cooking, and enjoy every bite!

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Thai Chicken Lettuce Wraps

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If you’re craving a delightful and vibrant meal, look no further than these Thai Chicken Lettuce Wraps! This dish brings together the savory goodness of ground chicken, fresh veggies, and aromatic herbs, all wrapped in crisp lettuce leaves. In just 15 minutes, you can have a fun and healthy dinner or an impressive appetizer that’s sure to please everyone. Whether enjoyed as a light main dish or at your next gathering, these wraps are versatile and bursting with flavor. Dive into the refreshing taste of Thai cuisine right from your kitchen!

  • Author: Elsa
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4 (8 wraps) 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Thai

Ingredients

Scale
  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce or coconut aminos
  • 2 Tablespoon Thai sweet red chili sauce
  • Juice of 1 lime
  • 1 teaspoon maple syrup
  • ⅓ cup cashews (chopped)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼½ cup carrots (shredded)
  • Sesame seeds for topping
  • 1 head butter lettuce (leaves removed)

Instructions

  1. Heat sesame oil in a pan over medium-high heat. Add diced onion and sauté until golden.
  2. Stir in minced garlic and ginger, cooking for an additional 2 minutes until fragrant.
  3. Add ground chicken to the pan, cooking until no pink remains (about 4 minutes). Lightly season with salt and pepper.
  4. In a separate bowl, mix Tamari, Thai sweet red chili sauce, lime juice, and maple syrup. Pour this over the cooked chicken along with chopped cashews.
  5. Stir in shredded carrots, scallions, and cilantro after removing from heat.
  6. To serve, scoop the chicken mixture onto butter lettuce leaves and sprinkle with sesame seeds.

Nutrition

  • Serving Size: 2 wraps (approximately 150g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

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