Honey Garlic Meatball Rice Bake

If you’re looking for a comforting dish that brings everyone to the table, then this Honey Garlic Meatball Rice Bake is just what you need! It’s a sweet and savory delight that fills your home with amazing aromas while it bakes. This recipe has become a staple in my kitchen because it’s not only delicious but also super easy to prepare. Perfect for busy weeknights or family gatherings, it’s sure to please both kids and adults alike.

The combination of tender meatballs and fluffy rice soaked in a honey garlic sauce creates a meal that feels special without requiring hours of effort. So grab your apron, and let’s dive into this delightful dish together!

Why You’ll Love This Recipe

  • Quick and Easy: With simple steps, you can have this meal ready in no time.
  • Family-Friendly: Everyone loves meatballs! This dish is sure to be a hit with kids and adults alike.
  • Make-Ahead Convenience: Prepare it ahead of time, so dinner is ready when you are!
  • Flavorful Comfort: The honey garlic sauce adds a delicious twist that makes every bite irresistible.
  • Versatile Ingredients: Customize with your favorite veggies or add spices to make it your own.
Honey

Ingredients You’ll Need

You’ll find that the ingredients for this Honey Garlic Meatball Rice Bake are simple and wholesome. Most of them might already be in your pantry! Here’s what you’ll need:

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

What I love about this recipe is how flexible it is! You can easily adjust it based on what you have on hand or your family’s preferences. Here are some fun variation ideas:

  • Swap the protein: Use ground turkey or plant-based meat alternatives if you want a lighter option.
  • Add more veggies: Toss in some broccoli florets or spinach for added nutrition and color.
  • Change up the rice: Try using brown rice or quinoa for a different flavor and texture.
  • Spice things up: Add some chili flakes or sriracha to the sauce if you like a little heat!

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). Greasing your baking dish ensures that everything comes out easily after baking. A 9×13 inch dish works perfectly for this recipe.

Step 2: Make the Meatballs

In a large bowl, combine the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt until just combined. It’s important not to overmix; we want tender meatballs! Form them into small balls about 1 to 1.5 inches wide—this should yield around 20–24 meatballs. Then, heat a splash of oil in a skillet over medium heat and sear those meatballs for 2–3 minutes per side until they’re nicely browned. They don’t need to be fully cooked through at this stage.

Step 3: Prepare the Sauce

In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling; this will create an incredible aroma! If you’d like your sauce thicker, dissolve cornstarch in one tablespoon of water first before adding it to the mixture. Cook for another minute until slightly thickened then remove from heat.

Step 4: Assemble the Bake

Spread uncooked rice evenly across the bottom of your greased baking dish. Sprinkle diced bell peppers and frozen peas on top. Drizzle olive oil or butter over everything—this adds great flavor! Pour in chicken broth gently stirring everything together so the rice is evenly distributed. Nestle in those lovely seared meatballs by pressing them slightly into the mix so they’re partially submerged. Finally, pour that yummy honey garlic sauce all over.

Step 5: Bake to Perfection

Cover your dish tightly with foil and bake for about 40 minutes. After that time has passed, remove the foil and let it bake uncovered for another 10-15 minutes until the rice is cooked through and has absorbed all that delicious liquid. Just make sure the meatballs reach an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Let your Honey Garlic Meatball Rice Bake rest for about 5–10 minutes before serving—this helps everything set nicely! If desired, sprinkle some chopped green onions on top for an extra pop of color before digging in.

Enjoy sharing this delightful meal with friends and family; it’s bound to create smiles all around!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Making a scrumptious Honey Garlic Meatball Rice Bake is easier than you think! Here are some tips to ensure your dish turns out perfectly every time.

  • Use fresh ingredients: Fresh garlic and vegetables can enhance the flavors significantly, making your dish more aromatic and delicious.
  • Don’t skip browning the meatballs: Searing the meatballs before baking adds a lovely caramelization, giving them an extra depth of flavor that you’ll love.
  • Adjust the sweetness: Depending on your preference, feel free to tweak the amount of honey in the sauce. More honey will make it sweeter, while less will provide a more balanced taste.
  • Let it rest before serving: Allowing the dish to sit for a few minutes after baking helps the flavors meld together and makes it easier to serve.
  • Experiment with veggies: Feel free to swap in or add more vegetables like carrots or zucchini for added nutrients and flavor!

How to Serve Honey Garlic Meatball Rice Bake

Serving up this delightful dish is part of the fun! Here are some ideas to make your presentation as enjoyable as the cooking process.

Garnishes

  • Chopped cilantro or parsley: A sprinkle of fresh herbs not only looks beautiful but also adds a refreshing note that complements the rich flavors.
  • Sesame seeds: Toasted sesame seeds can give a nice crunch and an extra layer of flavor that ties in beautifully with the Asian-inspired sauce.

Side Dishes

  • Steamed broccoli: This nutritious side is lightly crisp and provides a nice contrast to the sweet and savory rice bake.
  • Cucumber salad: A simple cucumber salad dressed with vinegar, sesame oil, and a pinch of salt adds a refreshing crunch that balances out the meal.
  • Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes pairs perfectly with the honey garlic flavors while adding heartiness to your plate.
  • Mixed greens salad: A light salad with mixed greens tossed in a vinaigrette can cut through the richness of the dish, providing freshness and balance.

With these tips and serving suggestions, your Honey Garlic Meatball Rice Bake will not only be delicious but also visually appealing, making it a fantastic addition to any dinner table! Enjoy your meal!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is not only a delightful meal but also perfect for meal prep! You can easily make it ahead of time and store it for later, making busy weeknights a breeze.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Cool the dish completely before freezing.
  • Portion out individual servings into freezer-safe containers.
  • Label with the date and freeze for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave until heated through, stirring occasionally.
  • For oven reheating, cover with foil and warm at 350°F (175°C) until hot.

FAQs

If you have any questions about this recipe, you’re not alone! Here are some common inquiries.

Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?

Absolutely! Ground turkey is a great alternative and will work well in this recipe. Just follow the same instructions for mixing and cooking.

How do I adjust the spice level in the Honey Garlic Meatball Rice Bake?

To add heat, consider incorporating red pepper flakes into the meatball mixture or adding diced jalapeños to the rice bake. Adjust according to your taste preference!

Can I use brown rice instead of white rice in this recipe?

Yes, you can substitute brown rice. However, you’ll need to increase the cooking time and possibly add more liquid since brown rice takes longer to cook.

What can I serve with Honey Garlic Meatball Rice Bake?

This dish is hearty on its own but can be accompanied by a simple salad or steamed vegetables for a fresh touch.

Final Thoughts

I hope you find joy in making this Honey Garlic Meatball Rice Bake as much as I did! With its sweet and savory flavors combined with tender meatballs and fluffy rice, it’s sure to become a family favorite. Enjoy every bite, and don’t hesitate to share your experience or any variations you try. Happy cooking!

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Honey Garlic Meatball Rice Bake

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Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a delightful one-pot dish that combines tender meatballs and fluffy rice in a sweet and savory honey garlic sauce. This meal is perfect for busy weeknights and family gatherings, as it requires minimal prep yet delivers maximum flavor. The mouthwatering aroma while it bakes will fill your home, making it an inviting choice for everyone at the table. With its customizable ingredients, you can easily adapt this recipe to suit your family’s tastes, ensuring that it’s a hit with both kids and adults alike.

  • Author: Elsa
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt. Form into 20–24 meatballs.
  3. Sear meatballs in a skillet over medium heat for 2–3 minutes per side until browned.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; simmer until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Add olive oil and chicken broth.
  6. Nestle seared meatballs into the rice mixture and pour honey garlic sauce over the top.
  7. Cover with foil and bake for 40 minutes; then uncover and bake for an additional 10–15 minutes until rice is cooked.

Nutrition

  • Serving Size: 1/6 of the dish (approximately 280g)
  • Calories: 370
  • Sugar: 12g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 80mg

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