Hawaiian Chicken Bowl

If you’re looking for a dish that brings the bright flavors of the tropics right to your kitchen, then this Hawaiian Chicken Bowl is for you! It’s one of those recipes that never fails to put a smile on my face. The combination of tender, spice-rubbed chicken with sweet pineapple and tangy sauce over fluffy jasmine rice makes it feel like a mini vacation with every bite.

This bowl is perfect for busy weeknights when you need something quick yet satisfying, or for family gatherings where you want to impress without spending hours in the kitchen. Trust me, everyone will love it—from the kids to the adults!

Why You’ll Love This Recipe

  • Quick and Easy: This Hawaiian Chicken Bowl comes together in just about 40 minutes, making it a great choice for a weeknight dinner.
  • Flavor Explosion: Every bite is packed with delicious tropical flavors that transport you straight to a beachside paradise.
  • Fresh Ingredients: With crisp veggies and sweet pineapple, this recipe is vibrant and full of wholesome goodness.
  • Customizable: You can easily swap out ingredients or adjust the spice levels to suit your taste preferences.
  • Family-Friendly: It’s sure to please even the pickiest eaters at your table, making dinner time stress-free.
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Ingredients You’ll Need

You’ll find that these ingredients are simple and wholesome—perfect for creating a delightful meal without any fuss. Gather them up, and let’s get started on this tasty Hawaiian Chicken Bowl!

For the Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

For the Sauce

  • 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger

For Assembly

  • 1 cup cooked jasmine rice
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Variations

One of the best things about this Hawaiian Chicken Bowl is its flexibility! You can make it your own with just a few adjustments. Here are some ideas:

  • Swap the protein: If chicken isn’t your thing, try using shrimp or tofu instead for a different twist.
  • Change up the veggies: Feel free to mix in whatever fresh vegetables you have on hand—zucchini or snap peas would be great additions!
  • Add some heat: If you like a little kick, toss in some sliced jalapeños or drizzle sriracha over your bowl before serving.
  • Make it a salad: For a lighter option, serve everything over a bed of greens instead of rice.

How to Make Hawaiian Chicken Bowl

Step 1: Prepare the Rice

Start by preparing your rice. Cooking jasmine rice according to package instructions ensures it turns out fluffy and perfect every time. Setting it aside allows all those wonderful flavors from the chicken and sauce to shine through when served together.

Step 2: Season the Chicken

In a small bowl, mix together garlic powder, onion powder, paprika, black pepper, and salt. This spice mixture adds depth and flavor to the chicken. Rub it all over the chicken breasts so that each piece gets coated evenly; this step is key for deliciousness!

Step 3: Cook the Chicken

Heat olive oil in a large skillet over medium heat. Once hot, add your seasoned chicken breasts and cook for about 6-7 minutes on each side until golden brown. Cooking until they reach an internal temperature of 165°F (75°C) ensures they’re perfectly safe and juicy.

Step 4: Make the Sauce

While your chicken cooks away, whisk together soy sauce, pineapple juice, honey, rice vinegar, and grated ginger in another bowl. This luscious sauce brings everything together with its sweet and tangy flavor—it’s what makes this dish truly special!

Step 5: Simmer the Sauce

After removing the cooked chicken from the skillet, pour in your freshly made sauce and bring it to a simmer. Letting it reduce slightly enhances its richness and ensures it clings beautifully to everything when served.

Step 6: Slice the Chicken

Once cooked through, slice your chicken into thin strips or bite-sized pieces. This not only makes it easier to eat but also allows every bowlful to be loaded with flavorful chicken.

Step 7: Assemble Your Bowls

To assemble each bowl, start with a layer of fluffy jasmine rice as your base. Top with sliced chicken followed by fresh pineapple chunks, red bell pepper slices, and cucumber ribbons.

Step 8: Drizzle & Garnish

Generously drizzle that reduced sauce over everything—it’s like icing on a cake! Finally, sprinkle chopped green onions, toasted coconut flakes, and sesame seeds on top for that finishing touch.

Step 9: Serve & Enjoy!

Serve immediately while everything is warm and inviting. Enjoy every colorful bite of this Hawaiian Chicken Bowl—it’s sure to become one of your new favorites!

Pro Tips for Making Hawaiian Chicken Bowl

Creating the perfect Hawaiian Chicken Bowl is all about enhancing flavors and textures, so here are some handy tips to elevate your dish!

  • Use fresh ingredients: Fresh pineapple, crisp vegetables, and quality chicken make a world of difference in taste. Fresh produce enhances the vibrant flavors and keeps the bowl light and refreshing.

  • Marinate for extra flavor: If time allows, marinate the chicken in the sauce for at least 30 minutes before cooking. This step infuses the chicken with delicious flavors that will shine through in every bite.

  • Adjust spice levels: Feel free to tweak the spice rub according to your taste preferences. Adding a pinch of cayenne or chili powder can bring in an exciting kick if you enjoy a bit of heat.

  • Cook rice properly: Make sure to cook your jasmine rice according to package instructions for the fluffiest results. Rinsing the rice before cooking removes excess starch, preventing it from becoming gummy.

  • Experiment with toppings: Don’t hesitate to add other toppings like sliced avocado or pickled red onions. These can add creaminess or tanginess that complements the dish beautifully.

How to Serve Hawaiian Chicken Bowl

Serving your Hawaiian Chicken Bowl can be as creative as you want! Presenting it beautifully not only makes mealtime more enjoyable but also showcases all those vibrant colors and textures.

Garnishes

  • Chopped cilantro: A sprinkle of fresh cilantro adds a burst of herbal freshness that pairs well with tropical flavors.
  • Sliced jalapeños: For those who like a little heat, thinly sliced jalapeños make a great garnish that adds color and spice.
  • Lime wedges: A squeeze of lime juice right before eating brightens up all the flavors and adds a zesty touch.

Side Dishes

  • Crispy Asian slaw: This crunchy salad made with cabbage, carrots, and a sesame dressing is a refreshing contrast to the warm chicken bowl.
  • Grilled corn on the cob: The sweetness of grilled corn complements the tropical theme beautifully and brings a smoky flavor that enhances the overall meal.
  • Mango salsa: A mix of diced mango, red onion, cilantro, and lime juice creates a sweet and tangy topping that pairs perfectly with chicken.
  • Edamame: Lightly salted edamame provides protein-packed snacking and contributes a nice pop of green to your plate.

Enjoy crafting your Hawaiian Chicken Bowl with these tips and serving suggestions! It’s not just a meal; it’s an experience full of delightful flavors that transport you straight to the tropics. Happy cooking!

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Make Ahead and Storage

This Hawaiian Chicken Bowl is perfect for meal prep! You can make it ahead of time, store the components separately, and enjoy fresh, delicious bowls throughout the week. Here’s how to keep everything in tip-top shape:

Storing Leftovers

  • Allow the chicken bowl to cool to room temperature before storing.
  • Place the chicken, rice, and vegetables in airtight containers separately to maintain freshness.
  • Store in the refrigerator for up to 3 days.

Freezing

  • For longer storage, freeze the cooked chicken and rice together in a freezer-safe container.
  • Ensure all air is removed from the container or use vacuum-sealed bags for optimal preservation.
  • Frozen components can last up to 2 months.

Reheating

  • To reheat, thaw overnight in the refrigerator if frozen.
  • Heat the chicken and rice in a skillet over medium heat until warmed through, adding a splash of water or sauce if necessary.
  • Serve with fresh toppings added just before enjoying to maintain texture.

FAQs

Here are some common questions you might have about making a Hawaiian Chicken Bowl.

Can I make this Hawaiian Chicken Bowl gluten-free?

Absolutely! Just swap out soy sauce for coconut aminos for a gluten-free option while keeping all that delicious flavor intact!

How can I customize my Hawaiian Chicken Bowl?

Feel free to add your favorite vegetables like snap peas or carrots. You can also mix up the protein by using grilled tofu or shrimp instead of chicken!

What can I serve with my Hawaiian Chicken Bowl?

This dish pairs beautifully with a light salad or some grilled veggies on the side. It’s also delightful with additional fresh fruits like mango or avocado.

How long does this Hawaiian Chicken Bowl last in the fridge?

The bowl will stay fresh in an airtight container for up to 3 days. Just remember to store components separately for best results!

Final Thoughts

I hope you enjoy making this vibrant Hawaiian Chicken Bowl as much as I do! It’s not only quick and easy but bursting with flavors that transport you straight to a tropical paradise. Whether it’s a busy lunch or a comforting dinner, this recipe is sure to bring smiles all around. Happy cooking, and don’t hesitate to get creative with your own toppings!

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Hawaiian Chicken Bowl

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If you’re craving a burst of tropical flavor, the Hawaiian Chicken Bowl is your go-to recipe! This vibrant dish features spice-rubbed chicken paired with sweet pineapple, crisp vegetables, and a luscious sauce, all served over fluffy jasmine rice. In just about 40 minutes, you can create a meal that feels like a mini getaway to an island paradise. It’s perfect for busy weeknights or family gatherings, offering something delightful for everyone—from kids to adults. Enjoy this colorful and wholesome bowl that’s not only quick to prepare but also customizable to suit your taste!

  • Author: Elsa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Hawaiian

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup soy sauce or coconut aminos
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 cup cooked jasmine rice
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Cook jasmine rice according to package instructions.
  2. In a small bowl, mix together garlic powder, onion powder, paprika, black pepper, and salt. Rub this mixture over the chicken breasts.
  3. Heat olive oil in a large skillet over medium heat; cook chicken for 6-7 minutes on each side until golden brown.
  4. In another bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, and grated ginger.
  5. After removing the chicken from the skillet, pour in the sauce and bring it to a simmer.
  6. Slice the cooked chicken into thin strips.
  7. To assemble each bowl, start with a layer of jasmine rice, top with sliced chicken, fresh pineapple, red bell pepper, and cucumber.
  8. Drizzle the reduced sauce over everything and garnish with chopped green onions, toasted coconut flakes, and sesame seeds.
  9. Serve immediately and enjoy your Hawaiian Chicken Bowl!

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 470
  • Sugar: 10g
  • Sodium: 950mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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