Best Smothered Chicken and Rice Recipe
If you’re craving a nourishing meal that envelops you in warmth and flavor, our Best Smothered Chicken and Rice Recipe is here to satisfy. This delightful dish combines tender chicken breasts with a creamy, savory sauce served over fluffy rice, making it a beloved choice for busy weeknights or family gatherings. With its rich flavors and comforting texture, this recipe is perfect for even the pickiest eaters, ensuring everyone leaves the table happy and full. Plus, it’s quick to prepare and easy to customize, allowing you to add your favorite veggies or spices. Dive into this heartwarming meal that promises not just satisfaction but joy in every bite.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing and Simmering
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in olive oil over medium-high heat for 5-7 minutes on each side until golden brown.
- In a separate saucepan, boil chicken broth and add rice. Cover and simmer for 15-20 minutes until tender.
- In the skillet used for the chicken, melt butter over medium heat. Whisk in flour to create a roux. Gradually add milk and some broth until smooth; stir in spices and cheeses until melted.
- Return chicken to skillet and spoon sauce over it. Allow flavors to meld before serving with rice.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 540
- Sugar: 6g
- Sodium: 690mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 115mg