Chicken Sweet Potato Curry

If you’re looking for a cozy meal that warms the heart and fills the belly, look no further than this Chicken Sweet Potato Curry! It’s a dish I adore sharing, especially when the weather turns chilly or when I need something comforting after a long day. With its rich, creamy flavors and delightful aroma, it’s perfect for busy weeknights or even family gatherings. Trust me, every bite will make you feel like you’ve just enjoyed your favorite Indian takeout right at home!

Why You’ll Love This Recipe

  • One-Pot Wonder: Easy cleanup means more time to enjoy your meal with loved ones.
  • Nutritious Ingredients: Packed with wholesome veggies and lean protein, this curry is good for both body and soul.
  • Family-Friendly: The mild spices make it appealing to all ages, ensuring everyone will leave the table happy.
  • Make Ahead & Freeze: Prepare in advance and store it for those days when cooking feels like too much. Just heat and serve!
  • Deliciously Flavorful: The combination of spices and creamy coconut milk creates a taste sensation that will have you coming back for seconds.
Chicken

Ingredients You’ll Need

Gathering the ingredients for this Chicken Sweet Potato Curry is as simple as it gets! You’ll find that most of these are pantry staples or easy-to-find items. Let’s dive into what you need:

For the Curry

  • 2 tablespoons coconut oil, or avocado oil
  • 1 red or yellow onion, diced
  • 1 serrano pepper or jalapeño pepper, finely diced
  • 1/2 teaspoon salt
  • 1.5 pounds boneless, skinless chicken thighs, cut into bite-size pieces
  • 4 garlic cloves, minced
  • 2-inch piece of fresh ginger, peeled and grated (or minced)
  • 2 – 3 tablespoons curry powder
  • 1/2 teaspoon Indian red chili powder, or regular chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 1 teaspoon black pepper
  • 1 teaspoon garam masala (optional)
  • 1 (14.5 oz) can crushed tomatoes
  • 1.5 pounds (about 2 medium) sweet potatoes, cut into 1-inch pieces
  • 1 can (13.5 oz / 400 ml) full-fat unsweetened coconut milk
  • 3 cups (45g) baby spinach, roughly chopped
  • 1 – 2 tablespoons lemon juice
  • 1/4 cup chopped cilantro, plus more for garnish (optional)

Variations

This Chicken Sweet Potato Curry is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.

  • Swap the protein: Try using chickpeas or lentils instead of chicken for a hearty vegetarian option.
  • Change the veggies: Toss in any other vegetables you love—carrots, bell peppers, or even cauliflower work beautifully!
  • Adjust the spice level: If you prefer less heat, skip the chili powder or use milder peppers.
  • Add some sweetness: A splash of maple syrup or honey can enhance the sweetness of the sweet potatoes nicely.

How to Make Chicken Sweet Potato Curry

Step 1: Sauté the Aromatics

Start by heating your oil in a large sauté pan with a lid over medium-high heat. Add in the diced onion and your choice of chili pepper along with salt. Sauté until the onion begins to soften—about two minutes. This step is key as it brings out all those lovely aromatic flavors.

Step 2: Cook the Chicken and Spices

Next, add the chicken pieces in an even layer and let them cook until they’re slightly browned—this adds delicious depth to your curry. Stir in garlic, ginger, curry powder, chili powder, cumin, turmeric, black pepper, and garam masala if you’re using it. Cooking these spices together ensures they release their oils and flavors fully into the dish.

Step 3: Add Tomatoes and Sweet Potatoes

Pour in the crushed tomatoes and give everything a good stir to combine. Then add those bright orange sweet potatoes along with coconut milk while scraping up any browned bits from the pan. Bring this mixture to a gentle boil before reducing it to a simmer. Cover it up and let it bubble away for about 15 minutes!

Step 4: Finish with Spinach & Seasoning

After simmering, check on your curry; give it a taste and adjust seasoning if necessary with more salt or pepper. Add in your chopped spinach next; cover again for about five minutes until it’s wilted down and sweet potatoes are fork-tender.

Step 5: Serve It Up!

Turn off the heat and drizzle in some fresh lemon juice while stirring in chopped cilantro for an extra burst of freshness! Serve hot over rice or with warm flatbread—don’t forget to sprinkle a little extra cilantro on top if you like!

Enjoy this delightful Chicken Sweet Potato Curry with friends and family; it’s sure to become a treasured recipe in your home!

Pro Tips for Making Chicken Sweet Potato Curry

Making the perfect Chicken Sweet Potato Curry is all about technique and a few key ingredients. Here are some tips to elevate your dish!

  • Choose the right chicken: Using boneless, skinless chicken thighs ensures a tender, juicy curry. They hold up well during cooking and absorb the flavors beautifully.

  • Adjust spice levels: If you prefer a milder curry, reduce the amount of chili powder and opt for fewer pepper slices. You can always add more heat later if desired!

  • Use fresh spices: Freshly ground spices provide a more vibrant flavor compared to pre-ground ones. Try to use whole spices when possible and grind them just before cooking for an aromatic boost.

  • Add greens at the end: Stirring in spinach toward the end of cooking helps retain its bright color and nutrients. This way, it remains tender yet vibrant, making your dish even more appealing.

  • Let it rest: Allowing your curry to sit for about 5-10 minutes after cooking lets the flavors meld together beautifully. This extra time can make a noticeable difference in taste!

How to Serve Chicken Sweet Potato Curry

This Chicken Sweet Potato Curry is not only delicious but also visually appealing. Here are some creative ways to present it that will impress your family or guests.

Garnishes

  • Chopped cilantro: A sprinkle of fresh cilantro adds a burst of color and freshness, enhancing the overall flavor profile.
  • Lemon wedges: Serving wedges on the side allows everyone to add a splash of brightness right before digging in.
  • Toasted coconut flakes: For an extra layer of flavor and texture, sprinkle some toasted coconut flakes over the top.

Side Dishes

  • Fluffy basmati rice: The classic choice! Its light, fluffy texture absorbs the creamy curry wonderfully, making each bite satisfying.
  • Naan or flatbread: Perfect for scooping up every bit of that luscious sauce, naan adds an authentic touch and makes for a delightful eating experience.
  • Cucumber raita: This cooling yogurt-based dip balances out the spices in the curry. It’s refreshing and adds creaminess that pairs beautifully with the heat.
  • Steamed broccoli or green beans: Simple steamed vegetables add color and nutrition while complementing the rich flavors of the curry without overshadowing them.

Now you’re all set to enjoy this warm, comforting Chicken Sweet Potato Curry! Happy cooking!

Chicken

Make Ahead and Storage

This Chicken Sweet Potato Curry is perfect for meal prep! It stores well, allowing you to enjoy this delicious dish over several days. Whether you’re planning for a busy week or just want to savor leftovers, here’s how to store it properly.

Storing Leftovers

  • Allow the curry to cool to room temperature before storing.
  • Transfer it to an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Let the curry cool completely before freezing.
  • Use freezer-safe containers or bags, leaving some space for expansion.
  • It can be frozen for up to 3 months for best quality.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a saucepan over medium heat until warmed through, stirring occasionally.
  • You can also microwave it in short intervals (1-2 minutes), stirring in between, until hot.

FAQs

If you have questions about this delightful recipe, you’re not alone! Here are some common queries:

Can I make Chicken Sweet Potato Curry with other proteins?

Absolutely! You can substitute chicken with tofu, chickpeas, or even fish. Adjust cooking times as needed based on your chosen protein.

How spicy is Chicken Sweet Potato Curry?

The level of spiciness can be adjusted by using less chili powder or opting for a milder pepper. Feel free to tweak it based on your preference!

What can I serve with Chicken Sweet Potato Curry?

This curry pairs beautifully with rice, quinoa, or flatbread like naan. Fresh cilantro and a squeeze of lime add a lovely finishing touch!

Final Thoughts

I hope you feel inspired to whip up this warm and comforting Chicken Sweet Potato Curry! It’s not just a dish; it’s a cozy hug in a bowl that brings flavors of home and happiness to your dinner table. Enjoy making it as much as you’ll enjoy eating it—happy cooking!

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Chicken Sweet Potato Curry

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Chicken Sweet Potato Curry is a heartwarming dish that combines tender chicken with sweet potatoes in a rich, creamy sauce. This one-pot meal is perfect for busy weeknights or cozy gatherings, offering a delightful blend of spices and nutrition. The mild heat from the spices, combined with the sweetness of coconut milk and sweet potatoes, makes it appealing to all ages. Plus, it’s easy to prepare and can be made ahead of time, making it an ideal option for meal prep. Enjoy this flavorful curry served over fluffy rice or with warm flatbread for a satisfying dinner experience.

  • Author: Elsa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Ingredients

Scale
  • 2 tablespoons coconut oil or avocado oil
  • 1 red or yellow onion, diced
  • 1 serrano or jalapeño pepper, finely diced
  • 1.5 pounds boneless skinless chicken thighs, cut into bite-size pieces
  • 4 garlic cloves, minced
  • 2-inch piece fresh ginger, grated
  • 23 tablespoons curry powder
  • 1 can (14.5 oz) crushed tomatoes
  • 1.5 pounds sweet potatoes, cut into 1-inch pieces
  • 1 can (13.5 oz) full-fat unsweetened coconut milk
  • 3 cups baby spinach, chopped
  • Juice of 1 lemon

Instructions

  1. Heat oil in a large sauté pan over medium-high heat. Add onion and chili pepper with salt; sauté until softened.
  2. Add chicken pieces and cook until lightly browned. Stir in garlic, ginger, curry powder, and other spices; cook until fragrant.
  3. Pour in crushed tomatoes and add sweet potatoes along with coconut milk; bring to a gentle boil then reduce to a simmer.
  4. Cover and let it cook for about 15 minutes until sweet potatoes are fork-tender.
  5. Stir in spinach and cover for an additional five minutes. Finish with lemon juice before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 370
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 80mg

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