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Chicken Tzatziki Bowls

Chicken Tzatziki Bowls
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If you’re in search of a quick, delicious meal that bursts with flavor, Chicken Tzatziki Bowls are the answer! This vibrant dish features succulent marinated chicken, homemade creamy tzatziki sauce, and an array of fresh vegetables served over your choice of grains. Perfect for busy weeknights or casual gatherings, these bowls allow everyone to customize their meal to their liking. Whether you’re preparing to meal prep for the week or impressing friends at dinner, Chicken Tzatziki Bowls offer a healthy yet satisfying option that doesn’t compromise on taste.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breast or thighs
  • 1 cup plain Greek yogurt
  • 2 tablespoons olive oil (divided)
  • 2 tablespoons lemon juice (divided)
  • 1 teaspoon dried oregano
  • 1 garlic clove (minced)
  • 2 cups cooked rice, quinoa, or cauliflower rice
  • Fresh vegetables (e.g., cherry tomatoes, cucumber, red onion)

Instructions

  1. Marinate the chicken by mixing olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Coat the chicken in the marinade and refrigerate for at least 15 minutes.
  2. Heat olive oil in a skillet over medium heat and cook the marinated chicken for about 6-7 minutes per side until cooked through. Let rest before slicing.
  3. Prepare tzatziki by mixing Greek yogurt with grated cucumber (well-drained), olive oil, lemon juice, minced garlic, dill, salt, and pepper until smooth.
  4. Assemble bowls with cooked grains as a base followed by sliced chicken and your choice of chopped vegetables. Drizzle generously with tzatziki sauce.

Nutrition

Find it online: https://tastemakerrecipes.com/chicken-tzatziki-bowls/