Cottage Cheese Pasta Sauce
Elevate your weeknight dinners with this creamy Cottage Cheese Pasta Sauce, ready in just 10 minutes! This high-protein sauce is a family favorite, providing a rich, satisfying flavor without the fuss. Ideal for tossing with your favorite pasta or drizzling over roasted veggies, it brings a delightful creaminess that everyone will love. Plus, it’s versatile enough to adapt to your taste buds—add spices, mix in veggies, or serve it over gluten-free options like zucchini noodles for a nutritious meal. Perfect for meal prep, whip up a batch and enjoy delicious dinners throughout the week!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Blending/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 cup cottage cheese (full-fat)
- 1/2 cup almond milk (unsweetened)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 2 tsp cornstarch
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
Instructions
- Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- In a blender, combine cottage cheese, almond milk, cornstarch, Italian seasoning, salt, and pepper. Blend until smooth.
- Pour the blended mixture into the pan with sautéed garlic. Stir and cook on low heat for 3-5 minutes until warmed through.
- Taste and adjust seasonings as desired before serving over pasta or veggies.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 100
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://tastemakerrecipes.com/cottage-cheese-pasta-sauce/