Crispy Smashed Carrots
Elevate your meals with these Crispy Smashed Carrots, a delightful side dish that is sure to impress! With their vibrant golden color and irresistible crunch, these carrots are as pleasing to the eye as they are to the palate. They combine simple, wholesome ingredients like fresh carrots, garlic, and Parmesan cheese to create a flavor explosion in every bite. Perfect for busy weeknights or festive gatherings, this quick and easy recipe will have everyone reaching for seconds. Plus, you can customize it with herbs and spices to suit your taste buds!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb carrots, peeled and cut into thick rounds
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Boil the carrot rounds in salted water for 10-12 minutes until fork-tender.
- Drain and let cool slightly. Smash each carrot round gently using the bottom of a glass.
- Drizzle with olive oil and season with garlic powder, smoked paprika, salt, pepper, and top with Parmesan cheese.
- Roast in the oven for 20-25 minutes until golden brown and crispy, flipping halfway through.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://tastemakerrecipes.com/crispy-smashed-carrots-2/