Garlic Cauliflower Mushroom Skillet
Discover how easy it is to make this Garlic Cauliflower Mushroom Skillet: Quick & Delicious Dish at home. Try it tonight for a tasty meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tbsp olive oil
- 2 tbsp butter
- 1 small head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- Salt & black pepper, to taste
- 1 tbsp lemon juice
- ¼ cup Parmesan cheese (optional)
- Fresh parsley, for garnish
Instructions
- Heat olive oil and butter in a large skillet over medium heat.
- Add cauliflower florets; sauté for 5-6 minutes until golden.
- Stir in sliced mushrooms; cook for another 4-5 minutes until tender.
- Mix in minced garlic, smoked paprika, Italian seasoning, salt, and pepper; cook for 2 more minutes.
- Drizzle with lemon juice and sprinkle with Parmesan cheese (if using). Garnish with parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 175
- Sugar: 3g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg