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Grilled Chicken & Sweet Potato Bowl

Grilled Chicken & Sweet Potato Bowl

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Indulge in the vibrant flavors of this Grilled Chicken & Sweet Potato Bowl, a wholesome meal that’s perfect for busy weeknights or meal prep. Juicy grilled chicken paired with sweet roasted potatoes creates a satisfying dish that’s both nutritious and customizable. Whether you’re feeding the family or enjoying a solo lunch, this bowl is packed with protein, fiber, and healthy fats to fuel your day. The colorful presentation makes it as appealing to the eyes as it is to the palate. Dive into your creation and relish every bite!

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 2 large sweet potatoes (about 1.5 lbs)
  • 2 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Dijon Mustard
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Olive Oil (for the sweet potatoes)
  • 1/2 teaspoon Smoked Paprika (for the sweet potatoes)
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Salt (for the sweet potatoes)
  • Pinch of Cayenne Pepper (optional)
  • 1 cup Cooked Quinoa or Brown Rice (optional base)
  • 12 cups Mixed Greens or Spinach (optional base)
  • 1/4 Avocado, sliced or diced
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice (for the tahini sauce)
  • 1 tablespoon Maple Syrup or Honey (optional)
  • 1 clove Garlic, minced or grated (for the tahini sauce)
  • 24 tablespoons Ice Water

Instructions

  1. Marinate the chicken by whisking together olive oil, lemon juice, Dijon mustard, minced garlic, oregano, smoked paprika, salt, and black pepper. Allow the chicken to marinate for at least 30 minutes.
  2. Preheat your oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and cayenne pepper. Roast on a baking sheet for 25-30 minutes until golden and tender.
  3. Grill marinated chicken on medium-high heat for about 6-7 minutes per side until cooked through.
  4. Assemble your bowls with a base of quinoa or mixed greens topped with roasted sweet potatoes and sliced grilled chicken. Drizzle with tahini sauce or add your favorite toppings.

Nutrition