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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake

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Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a delightful one-pot dish that combines tender meatballs and fluffy rice in a sweet and savory honey garlic sauce. This meal is perfect for busy weeknights and family gatherings, as it requires minimal prep yet delivers maximum flavor. The mouthwatering aroma while it bakes will fill your home, making it an inviting choice for everyone at the table. With its customizable ingredients, you can easily adapt this recipe to suit your family’s tastes, ensuring that it’s a hit with both kids and adults alike.

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt. Form into 20–24 meatballs.
  3. Sear meatballs in a skillet over medium heat for 2–3 minutes per side until browned.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; simmer until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Add olive oil and chicken broth.
  6. Nestle seared meatballs into the rice mixture and pour honey garlic sauce over the top.
  7. Cover with foil and bake for 40 minutes; then uncover and bake for an additional 10–15 minutes until rice is cooked.

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