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Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Mediterranean Keto Ground Chicken Skillet with Olives and Feta

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If you’re in need of a quick and healthy meal that brings the vibrant flavors of the Mediterranean to your table, look no further than this Mediterranean Keto Ground Chicken Skillet with Olives and Feta. This dish combines juicy ground chicken with colorful vegetables, tangy feta cheese, and briny olives—all cooked together in just one skillet. Perfect for busy weeknights or family gatherings, this recipe can be prepared in 30 minutes, making it an ideal choice for those hectic days. Packed with spices and fresh ingredients, this flavorful dish is not only nutritious but also versatile, allowing you to customize it based on what you have on hand. Enjoy this savory delight that’s sure to become a staple in your meal rotation!

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • Juice of half a lemon
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the ground chicken and cook until browned (about 6-8 minutes), breaking it apart with a spoon.
  3. Sauté the chopped onion and minced garlic until the onion becomes translucent (about 2-3 minutes).
  4. Stir in the bell pepper along with spices (oregano, smoked paprika, cumin), salt, and pepper; cook for another 3-4 minutes.
  5. Incorporate cherry tomatoes and olives; let everything cook down for about 5 minutes until tomatoes burst.
  6. Sprinkle crumbled feta cheese over the mixture; allow it to melt slightly.
  7. Finish by stirring in fresh parsley and lemon juice before serving warm.

Nutrition