Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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Discover a vibrant Mediterranean Keto Ground Chicken Skillet with Olives and Feta that’s quick to prepare. Enjoy healthy dining tonight!
- Author: Elsa
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/3 cup pitted Kalamata olives, sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- Juice of half a lemon
- Heat olive oil in a large skillet over medium heat. Add ground chicken; cook until browned (6-8 minutes).
- Stir in chopped onion and minced garlic; sauté until onion is translucent (2-3 minutes).
- Add bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook for another 3-4 minutes.
- Mix in cherry tomatoes and olives; cook until the tomatoes burst (about 5 minutes).
- Sprinkle feta cheese over the mixture and let it melt slightly.
- Remove from heat; stir in fresh parsley and lemon juice.
- Adjust seasoning if needed and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg