Refreshing Mango Cucumber Salad

If you’re looking for a dish that brings a splash of sunshine to your table, then this Refreshing Mango Cucumber Salad is just the thing! This salad combines sweet, juicy mango with crisp cucumber, creating a delightful contrast of textures and flavors. It’s not just a feast for the eyes; it’s also incredibly versatile! Whether you’re enjoying a busy weeknight dinner or hosting a family gathering, this salad fits perfectly into any occasion.

What makes this recipe extra special is how simple it is to prepare. You can whip it up in just 15 minutes and let it chill in the fridge while you focus on other parts of your meal. Plus, the vibrant colors and refreshing taste make it an instant crowd-pleaser.

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 15 minutes, making it perfect for those busy days.
  • Family-Friendly: Kids love the sweet mango and crunchy cucumber, making it a great way to add more veggies to their diet.
  • Versatile Dish: Ideal as a side for grilled meats or as a light snack on its own.
  • Make-Ahead Convenience: Chill it in advance for flavors that meld beautifully together.
  • Bursting with Flavor: The combination of sweet, tangy, and slightly spicy will keep everyone coming back for more!
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create this delicious Refreshing Mango Cucumber Salad. You’ll find that these items are easy to source and absolutely bursting with flavor.

For the Salad

  • 1 ripe mango, peeled and diced
  • 1 large cucumber, peeled and diced
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped

For the Dressing

  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon chili powder (optional for a spicy kick)

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.

  • Add Avocado: For an extra creamy texture, toss in some diced avocado.
  • Include Other Veggies: Chopped carrots or radishes can add crunch and color.
  • Use Different Herbs: Swap cilantro for fresh mint or parsley for a different herbal note.
  • Spice It Up: Add jalapeño slices or increase the chili powder for an added kick.

How to Make Refreshing Mango Cucumber Salad

Step 1: Prepare the Ingredients

Start by peeling and dicing your ripe mango, cucumber, and red bell pepper. Finely chop the red onion and cilantro as well. Having everything prepped makes assembling this salad quick and easy!

Step 2: Mix the Salad Ingredients

In a large mixing bowl, combine all your chopped ingredients—mango, cucumber, red bell pepper, red onion, and cilantro. This colorful mix will create a beautiful base for our dressing.

Step 3: Whisk Together the Dressing

In a small bowl, whisk together the lime juice, honey (if using), salt, black pepper, olive oil, and chili powder (if you’re feeling adventurous). The dressing is crucial as it ties all those vibrant flavors together!

Step 4: Combine Everything

Pour the dressing over your salad mixture in the large bowl. Gently toss everything until well combined. This ensures each bite is packed with flavor!

Step 5: Adjust Seasoning

Give your salad a taste test! Feel free to add more lime juice or seasoning based on your preference. A little tweaking can enhance those bright flavors even further.

Step 6: Chill Before Serving

Let your salad rest in the fridge for at least 10 minutes. This step allows all those lovely flavors to meld together beautifully.

Step 7: Serve & Enjoy!

Serve chilled as a refreshing side dish or enjoy it as a light snack. Every bite of this Refreshing Mango Cucumber Salad will leave you feeling rejuvenated!

Pro Tips for Making Refreshing Mango Cucumber Salad

Creating the perfect Refreshing Mango Cucumber Salad is all about balance and freshness. Here are some tips to ensure your salad shines!

  • Choose ripe mangoes: A perfectly ripe mango will add sweetness and juiciness to your salad. Look for mangoes that yield slightly when gently pressed and have a fragrant aroma.

  • Cut ingredients uniformly: Dicing your fruits and vegetables into similar sizes not only makes the salad visually appealing but also ensures that every bite has a harmonious blend of flavors.

  • Chill before serving: Allowing the salad to rest in the fridge for at least 10 minutes enhances the flavors as they meld together, making each bite even more refreshing.

  • Experiment with herbs: While cilantro adds a lovely flavor, feel free to swap it with fresh mint or basil for a different twist that complements the mango’s sweetness.

  • Adjust spice levels: If you enjoy heat, don’t hesitate to increase the chili powder or add fresh diced jalapeños. Tailoring the spice level allows you to create a salad that’s perfect for your palate!

How to Serve Refreshing Mango Cucumber Salad

Presenting your Refreshing Mango Cucumber Salad beautifully can enhance its appeal. Here are some ideas on how to serve this delightful dish.

Garnishes

  • Lime wedges: Adding lime wedges on the side not only looks attractive but also allows guests to squeeze extra lime juice over their servings for an added zing.
  • Chili flakes: A sprinkle of chili flakes on top offers a pop of color and a hint of heat that can entice those who enjoy a spicy kick.

Side Dishes

  • Grilled Chicken Skewers: Marinated chicken skewers grilled to perfection provide a savory contrast to the sweet and refreshing salad, making it an ideal pairing.

  • Quinoa Pilaf: A light quinoa pilaf seasoned with herbs complements the freshness of the salad while adding a nutty flavor and protein boost.

  • Crispy Tortilla Chips: These crunchy chips can serve as a fun way to scoop up the salad, adding texture and making it an interactive dish at gatherings.

  • Roasted Vegetable Medley: A colorful mix of seasonal roasted vegetables brings warmth and depth alongside your cool salad, creating an inviting meal experience.

With these serving suggestions and pro tips, you’re set to impress friends and family with your delicious Refreshing Mango Cucumber Salad! Enjoy every vibrant bite!

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Make Ahead and Storage

This Refreshing Mango Cucumber Salad is perfect for meal prep! You can easily make it ahead of time, allowing the flavors to deepen while saving you time during busy days.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • It’s best consumed within 2-3 days for optimal freshness.
  • If the salad becomes too watery, drain excess liquid before serving.

Freezing

  • It’s not recommended to freeze this salad due to the high water content in cucumbers.
  • However, you can freeze diced mango separately if you have extra.

Reheating

  • There’s no need to reheat this salad; serve it chilled for the best flavor.
  • If it sits in the fridge for a while, give it a gentle toss before serving to redistribute the dressing.

FAQs

Here are some common questions about making this delicious Refreshing Mango Cucumber Salad.

Can I make this Refreshing Mango Cucumber Salad without honey?

Absolutely! You can skip the honey or replace it with a natural sweetener like agave syrup or maple syrup if desired. The salad will still be vibrant and flavorful!

How long does Refreshing Mango Cucumber Salad last in the fridge?

The salad is best enjoyed fresh but can last up to 2-3 days in the fridge when stored properly. Just remember to check for any excess liquid before serving again.

Can I add other ingredients to my mango cucumber salad?

Certainly! Feel free to customize your salad by adding ingredients like avocado, corn, or even black beans for added texture and flavor.

Is this salad suitable for a gluten-free diet?

Yes! This Refreshing Mango Cucumber Salad is naturally gluten-free and makes a wonderful side dish or light meal option for those avoiding gluten.

Final Thoughts

I’m so excited for you to try this Refreshing Mango Cucumber Salad! It’s not just a feast for your taste buds but also brings a splash of color to your table. Whether you’re enjoying it on a sunny day or as part of a family gathering, I hope you find joy in making this recipe. Gather your ingredients, mix them up, and savor every bite—happy cooking!

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Refreshing Mango Cucumber Salad

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Refreshing Mango Cucumber Salad is a vibrant and zesty dish that brightens up any meal. With the perfect balance of sweet mango, crunchy cucumber, and a hint of lime, this salad is not only refreshing but also incredibly easy to prepare. In just 15 minutes, you can create a colorful side dish that pairs wonderfully with grilled meats or stands alone as a light snack. Ideal for hot summer days or family gatherings, this salad is sure to impress with its burst of flavors and appealing presentation.

  • Author: Elsa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1 large cucumber, peeled and diced
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon chili powder (optional)

Instructions

  1. Prepare the ingredients by peeling and dicing the mango and cucumber. Finely chop the red bell pepper, red onion, and cilantro.
  2. In a large bowl, mix together the chopped mango, cucumber, red bell pepper, red onion, and cilantro.
  3. In a separate bowl, whisk together the lime juice, olive oil, salt, black pepper, honey (if using), and chili powder (for extra spice).
  4. Drizzle the dressing over the salad mixture and gently toss until well combined.
  5. Adjust seasoning to taste with additional lime juice or salt if desired.
  6. Chill in the refrigerator for at least 10 minutes before serving to enhance flavors.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 14g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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