Savory Garden Zucchini Casserole – Alrightwithme
Enjoy this delightful Savory Garden Zucchini Casserole – Alrightwithme that’s easy to prepare and perfect for meal prep. Try it today!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 3 1/2 cups grated zucchini (well-drained)
- 1 white onion, finely chopped
- 16 ounces high-quality cheddar cheese (shredded; divided)
- 1 cup thawed corn kernels
- 1 jalapeño, finely chopped (seeds removed for less heat)
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 box of corn muffin mix (8.5 ounces)
Instructions
- Preheat your oven to 350°F (175°C).
- Grate and thoroughly drain the zucchini using a clean kitchen towel to remove excess moisture.
- In a large bowl, mix the drained zucchini, chopped onion, half of the cheddar cheese, corn kernels, jalapeño, eggs, garlic powder, cumin, salt, and black pepper until well combined.
- Gently fold in the corn muffin mix until just incorporated.
- Spread the mixture evenly in a greased baking dish and sprinkle with the remaining cheddar cheese.
- Bake for about 50 minutes or until golden brown and set.
- Let cool for a few minutes before slicing and serving.
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 230
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg