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Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating

Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating

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Discover the vibrant flavors and colorful presentation of this Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating. Perfect for busy weeknights or casual gatherings, this dish combines tender shrimp with crisp asparagus, bell peppers, and snap peas, all tossed in a savory sauce. In just 25 minutes, you can impress your family and friends with a meal that’s not only delicious but also packed with nutrients. With its flexibility, feel free to customize the ingredients based on your preferences or what you have on hand.

Ingredients

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  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Rinse shrimp under cold water; pat dry and season lightly with salt and pepper.
  2. Wash and trim asparagus; slice bell pepper, rinse snap peas, and mince garlic and ginger.
  3. In a bowl, whisk together soy sauce, cornstarch, and a tablespoon of water until smooth.
  4. Heat a large skillet over medium-high heat; add vegetable oil.
  5. Sauté garlic and ginger for about 30 seconds until fragrant.
  6. Add shrimp in a single layer; cook undisturbed for about 2-3 minutes until pink. Flip and cook for another minute; remove from pan.
  7. Stir-fry asparagus and red bell pepper for 2-3 minutes until slightly softened.
  8. Add snap peas; stir-fry for an additional 2 minutes.
  9. Return shrimp to the pan along with the sauce mixture; stir to combine.
  10. Cook until sauce thickens (about 1-2 minutes) and adjust seasoning if needed.
  11. Serve over cooked rice or noodles; garnish if desired.

Nutrition