Vegan Baba Ganoush
If you’re on the hunt for a delightful and satisfying dip, this Vegan Baba Ganoush Lebanese Recipe is your answer! This creamy concoction combines roasted eggplant with tahini, garlic, and zesty lemon juice to create a smoky, rich flavor that elevates any gathering or cozy night in. Perfect for dipping pita chips, fresh veggies, or spreading on crusty bread, this versatile recipe is not only delicious but also packed with nutritious goodness. It’s quick to make and can be prepared ahead of time, allowing the flavors to meld beautifully. Whether entertaining guests or enjoying a quiet evening at home, this baba ganoush will have everyone coming back for more!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: Lebanese
Ingredients
Scale
- 3 medium Italian eggplants
- 4 tbsp tahini
- 4 tbsp extra virgin olive oil (optional)
- Juice of 1 lemon
- 2 large cloves garlic (grated)
- 1/4 tsp ground cumin
- 1/2 tsp smoked paprika
- Fresh herbs (parsley or dill) for garnish
Instructions
- Roast the eggplants over medium-high heat until charred all around. Let cool.
- Peel off the charred skins and drain excess moisture from the flesh.
- Chop the eggplant finely for texture.
- In a bowl, whisk together tahini, olive oil, lemon juice, garlic, cumin, and smoked paprika until smooth.
- Stir in the chopped eggplant and fresh herbs until well combined.
- Serve garnished with sesame seeds and enjoy with pita chips or veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 1g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg